£70 Online*
- 60-75 minute session that will cover one specific modality/need and aim to provide you with something to take home
- Sessions/techniques can be recorded and kept
- Integration after the session is offered
* access to specific equipment will be required to train online
£360 Online*
- Weekly Sessions preferable (or we can work around your schedule)
- Programming and sessions tailored according to your main needs & goals
- I aim to provide some strength + mobility work plus some restorative practices
- Continuous support & communication throughout the time we train together – sessions/techniques can be recorded.
* access to specific equipment will be required to train online
£600 Online*
- Weekly Sessions preferable (or we can work around your schedule)
- Programming and sessions tailored according to your main needs & goals
- I aim to provide some strength + mobility work plus some restorative practices
- Continuous support & communication throughout the time we train together – sessions/techniques can be recorded.
* access to specific equipment will be required to train online